Building a Longevity Health Plan That Works for You

When people think about a health plan, they often imagine traditional medical coverage—Medicare, Medicaid, or Medicare Advantage plans that help manage out of pocket costs for clinical services, dental, or vision care. While these are essential for individuals living in different stages of life, they aren’t designed to address one crucial factor: how to slow aging itself and extend your quality of life.

That’s where a longevity health plan comes in. Unlike traditional long term care strategies focused on treatment after illness, a longevity-focused approach is preventive and proactive. It’s about creating a personalized roadmap that fits your individualized health needs today, so you can optimize your health and vitality for decades to come.

At Tally Health, our membership was founded with this purpose: to provide individuals the opportunity to discover, understand, and optimize their biology through cutting-edge science.

Most health plans focus on medical records, appointments, and insurance coverage. A longevity health plan, by contrast, starts at the cellular level.

Through a Tally Health membership, you’ll receive at-home epigenetic testing twice a year. This testing looks at DNA methylation markers—biological signals of how your body is aging, which provide additional information beyond standard lab results. These insights help provide a clearer picture of your individualized health and help us ensure you’re not just adding years to your life, but healthy years.

Once you understand your epigenetic age (an indicator of biological age), the next step is focusing on individualized nutritional and lifestyle support. Tally’s suite of targeted pro-longevity supplements helps reduce biological aging by supporting overall health, metabolic balance, and cellular repair.

These supplements are not one-size-fits-all. They’re specifically chosen to match your plan for longevity, giving you access to nutrients backed by peer-reviewed science. Instead of generic wellness solutions, you’ll receive tools designed to improve quality of life, boost resilience, and support long-term vitality.

A longevity strategy needs more than supplements—it requires daily action. That’s why your membership includes personalized action plans designed to help you meet your individualized health needs.

You’ll get clear, science-backed recommendations for nutrition, movement, recovery, and lifestyle. These action steps are crafted to support longevity health, with guidance that evolves alongside your biannual test results.

Unlike the experience many people have with skilled nursing facilities or long term care settings—where the focus is on managing illness—Tally’s action plans aim to prevent decline before it begins. The goal is to extend not just lifespan, but healthspan: the years you live in good health, free of chronic disease and dependency.

While Medicare Advantage and national institutional special needs plans are important for managing medical costs and coverage, they don’t explicitly address the biological aging process. A longevity health plan adds a missing piece—empowering people to take proactive steps now, so that when they do require medical care later, they do so from a stronger baseline of health.

For individuals who want to live longer, healthier lives, a longevity health plan provides structure, support, and science-based strategies. By enrolling in Tally’s membership, you’ll gain:

1. Access to biannual testing that measures epigenetic age (an indicator of biological age).

2. Benefits of targeted supplements tailored to different aspects of aging and wellness.

3. Support from personalized plans that help optimize your daily habits.

This approach ensures you don’t just reside in good health for longer—you thrive.